Health & Wellness

Wellness Experiences

Leave behind the hustle and bustle of everyday life as you explore the great outdoors and the charming small town communities of the Keweenaw Peninsula. The Keweenaw offers many experiences that will help boost your physical and mental well-being. 

Get Outside

Breathe in fresh air as you marvel at a Lake Superior Sunset or immerse yourself in Mother Nature as you enjoy your favorite silent sport. The Keweenaw's natural beauty will ease your mind and soothe your soul. There is nothing more refreshing than taking a dip in the chilly fresh waters of Lake Superior during the summer months. Or fall in love with the temporary landscape of Lake Superior's frozen shores on a snowshoe hike during the winter. 

Two people snowshoe frozen Lake Superior shoreline at McLain State Park. The lighthouse can be seen in the background.

Marvel at the beauty of Lake Superior's frozen shoreline as you enjoy a snowshoe hike this winter. 

Treat Yourself to a Massage

The Keweenaw is home to many specialized massage therapists who can help provide a sense of relaxation and well being after a day of adventure. Whether you choose to indulge in a Traditional Swedish Massage, Hot Stone Massage, or Couples Massage, we can guarantee that you will leave feeling renewed in the body and mind. 

Visit a Spa

Mount Bohemia's Nordic Spa

For a unique spa experience, head to Mount Bohemia's Nordic Spa. This year-round spa was designed to rejuvenate the mind and body using hot and cold water exposure, followed by a relaxation period. Relax in the Eucalyptus Steam Cabin, take a Finnish Sauna, unwind in the largest outdoor hot tub in Michigan's Upper Peninsula, and take a dip in the hot pool.

Three women relax at the nordic spa at Mount Bohemia

Soak in the largest outdoor hot tub in Michigan at Mount Bohemia Ski Resort. 

Spend 15 minutes in one of these hot areas of the spa, then transition to the cold pool and Nordic Waterfall for 5-30 seconds. Double down on Mount Bohemia's wellness experience by snowshoeing or skiing before you hit the spa. Learn more about snowshoeing Mount Bohemia by reading our complete guide

Friends snowshoe along packed snowshoe trail at Mount Bohemia.

Hit the trail before you hit the sauna at Mount Bohemia Ski Resort. 

Superior Steam

Superior Steam offers a tranquil sauna experience nestled on the shores of Lake Superior in Eagle Harbor, MI. Immerse yourself in the wellness practice of sauna culture by enjoying a hot sauna, a cold dip in Lake Superior, and a rest & relaxation period before repeating the cycle again. Superior Steam sauna sessions can help reduce stress, ease pain, and provide a sense of full-body rejuvenation. 

Water is poured over rocks in traditional Finnish sauna.

Superior Steam provides guests with a traditional Finnish sauna experience with great views of Lake Superior. 

Take a Yoga Class

Slow down, take a deep breath, and enjoy some gentle yoga and meditation. Partake in a session of slow yoga on the beach or join in a focused yoga class with a trained yoga teacher. This is a great way to relax your mind, restore your posture, and help your muscles recover after a day on the trails. For a fully immersive wellness experience, check out Mount Bohemia's Summer Yoga Retreat or partake in their Wellness Retreat.  Indoor yoga classes are offered by several yoga studios throughout the winter months. 

Snowshoeing is the perfect way to explore the sights and sounds of the Keweenaw’s great outdoors. Whether you’re seeking solitude, craving adventure, or…