Saunas & Spas in the Copper Country

Welcome to the Keweenaw Peninsula, where the timeless tradition of water, heat, and self-care meets the serene splendor of the Upper Peninsula’s natural beauty. Whether you’re seeking relaxation after a day of adventure or looking to immerse yourself in a cherished, local cultural experience, our saunas and spas offer the perfect retreat.

Unwind the Finnish Way:

Experience Authentic Saunas

The Keweenaw is steeped in Finnish heritage, and there’s no better way to connect with this legacy than by stepping into a traditional sauna (pronounced SOW-NA). Feel the stress melt away as you embrace the warmth of the wood-fired or electric sauna, a ritual that has been a cornerstone of Finnish life for generations. Whether you’re visiting a rustic lakeside cabin or a modern spa facility, the sauna experience here is as genuine as it gets. 

What is a Sauna?

A sauna is simply a small room or building designed to create a hot, steamy environment where you can relax and sweat out toxins. Traditionally heated by a wood-fired stove, modern saunas often use electric heaters to achieve the same effect. The heat, typically between 150-195°F (65-90°C), promotes circulation, relieves muscle tension, and provides a deeply relaxing experience. In Finnish culture, this practice is not just about physical benefits - it’s a time-honored ritual for mental and spiritual cleansing as well.

How to Sauna Like a Local

Saunas are reported to provide many health benefits, both to your mental and physical wellness. Keeping a temperature between 150-195°F (65-90°C) will provide a comfortable sweat and soothe your body. If you begin to feel uncomfortable or light-headed at any time, step out immediately. Here is a quick guide to help you get the most out of your sauna experience:

1. Warm Up Slowly: Begin by entering the sauna and sitting on the lower benches where the heat is milder. This allows your body to adjust to the warmth gradually.

2. Stay Hydrated: Make sure to drink plenty of water before and after your sauna session. You’ll be sweating a lot, so it’s important to stay hydrated. 

3. Use a Löyly (Steam): If you’re in a Finnish sauna, don’t forget the löyly! Pour a small ladle of water over the hot stones to create steam. This raises the humidity and intensifies the heat, which many find to be the most soothing part of the experience. 

4. Cool Down: After spending about 10-15 minutes in the sauna, step outside or into a cooler room to let your body temperature come down. Some enjoy a cold plunge in a lake or shower for an invigorating contrast. 

5. Repeat: Traditional sauna sessions often involve multiple rounds. After cooling, re-enter the sauna and repeat the process. Three rounds are typical, but listen to your body and adjust as needed. 

Disclaimer: We are not medical professionals and this is not intended as medical advice. You should consult a health care professional if you have any concerns or any underlying conditions before entering a sauna. 

Where to Find Saunas in the Keweenaw

Sauna and spa culture is blossoming throughout the Copper Country, so finding your ideal relaxation experience is easy! Whether you're looking for a scenic destination location on a day-trip excursion, or need a well-deserved warm up after a day of downtown exploring, snowmobiling, or hiking, these locations provide reservation or drop-in bookings:  

Mount Bohemia

Step into relaxation at this Nordic Spa experience. At Mount Bohemia, you can find the largest outdoor hot tub in Michigan’s Upper Peninsula, a eucalyptus steam cabin, Finnish Panoramic Sauna, Himalayan Salt Sauna, Herbal Sauna, outdoor hot pool and a cold pool with a Nordic waterfall. If you find yourself hungry, you can also grab a bite to eat at the Log Cabin Bar & Bistro. 

Takka Sauna

Taking the Finnish tradition of saunas seriously, Takka (meaning fireplace) Saunas in Eagle Harbor and along Hancock's Portage Canal are dedicated to making more publicly accessible saunas. While the Eagle Harbor location is more conducive for groups, wellness retreats, and events, the Portage location would be best enjoyed privately or with small groups. 

J. Jukuri Spa & Salon

J. Jukuri Spa & Salon offers a variety of wellness experiences from massage therapy, spa treatments, wellness therapies, infrared Sauna Therapy, and much much more. There is a professionally trained team to ensure the care of each client. 

Plan Your Visit

Ready to experience the relaxation and rejuvenation that only the Keweenaw can offer? Start planning your visit today! Whether you’re here for a day or a week, our saunas and spas will leave you feeling refreshed and connected to the natural beauty of the Upper Peninsula. Want to make your Adventure North the pinnacle of relaxation? Listed below are our partner accommodations that have saunas and/or hot tubs available: